Welcome to Be Moved Yoga & Wellness Centre! 

All of our classes are drop-in and we encourage you to pre-register to guarantee a spot. If you are new to our studio, take a moment to learn more about our offerings, how to get started and what to expect. 

Looking forward to seeing you in class.


 

Winter Schedule

 

Begins Monday, January 7, 2018

Monday 9:30am Level 1 with Joy Monday 5:30pm Level 1 with Joy Tuesday 4:30pm Level 1 with Joy Tuesday 5:45pm Get Moving* with Joy Tuesday 7:00pm Gentle Yoga & Restorative** with Nicole Wednesday 9:30am Level 1 with Joy Wednesday 5:30pm Level 1 with Joy Thursday 4:30pm Level 1 with Joy Thursday 5:45pm Get Moving* with Joy Thursday 7:00pm Gentle Yoga & Restorative** with Nicole Friday 9:30am Level 1 with Joy Saturday 9:30am Level 1 with Joy Sunday 9:30am Movement Exploration*** with Mark Sunday 6:30pm Restorative with Nicole *Must Pre-Register **Begins week of January 15 ***This class happens monthly. Check online schedule for dates.

 

To easily access the schedule from your phone, download the Mind Body app by clicking the button below: