200hr Teacher Training Program
The Be Moved 200hr Teacher Training program is designed for aspiring movement educators and dedicated yoga practitioners to deepen their personal understanding of how the human body is designed to operate . When we embody the yoga practice in its multifaceted, complex and ever-expanding teachings, we can offer ourselves and others an opportunity to see the connection between what happens on the mat and what goes on in the rest of our lives.
The Be Moved 200hr Teacher Training program will immerse you in the many aspects of a balanced and conscious yoga practice while expanding the definition of what this practice can look like. This training program is designed to introduce you to the healing potential of conscious and informed movement and mindfulness practices. It is furthermore conceived as a platform to explore social and personal responsibility, laying the foundation of what it means to be “critically aware” practitioners and educators.
“The concept of critical awareness is sometimes called critical consciousness or critical perspective. It’s the belief that we can increase personal power by understanding the link between our personal experiences and larger social systems.”
—Brene Brown, I Thought It Was Just Me (but it isn't): Making the Journey from "What Will People Think?" to "I Am Enough"
Upon completion of the training program, you will be well on your way to becoming a competent, compassionate and open-minded yogi and movement educator. We will offer you the tools and guidance to set up and sequence a cohesive class, provide alternatives to make the asana and movement practice accessible and encourage everyone to hold an inclusive and safe space for students.