Private Yoga Sessions
A private session is recommended for:
Injuries and illnesses
Being new to yoga and learning the basics of the practice
Overall sense of increased body awareness and learning about mindfulness
Anyone feeling shy about attending group classes
Long time practitioners looking to deepen and strengthen the practice
Learning how to start your own personal practice - at home and/or on the go
Having one on one guidance to learn individual exercises for some of the more advanced postures like arm balances and inversions
Yoga teachers in training, and yoga teachers looking for more guidance and feedback on their teaching.*
*Joy was the Teacher Training program advisor at Downward Dog Yoga Centre in Toronto for over 10 years and taught one semester for Sheridan College's 200hr Yoga Teacher Training program. One of her main responsibilities at Downward Dog was to observe and provide feedback to the teachers in training when teaching their practice class sessions. If you are a new yoga teacher, Joy can give you feedback, coaching and overall guidance as you start out.
A commitment to a minimum of six private sessions is recommended.
1 Session $90
3 Sessions $255 ($85/Session)
6 Sessions $480 ($80/Session)
10 Sessions $750 ($75/Session)
All prices are subject to HST.